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Changing Negative Thinking

It is common for us to think our way into negative moods. This seminar will identify some of the distorted thinking patterns that can darken our days and provide strategies for replacing them with positive patterns.

At the completion of the Changing Negative Thinking seminar participants will:

•  Understand the connection between thoughts, feelings and behaviours.
•  Be able to identify the faulty thinking patterns that they may engage in.
•  Have achieved a greater sense of empowerment over their moods and lifestyle.
•  Have the basic tools to change negative thinking styles that underlie depression and other problems.
•  Be able to use this heightened self awareness to make positive changes in their life.
•  Discover tools to create happiness and joy in their life.

Time:     6:30-8:30pm

Fee:      $22 / $11 conc.

East Perth : Wednesday 11 June, Tuesday 18 November 2008

Location: 23 Adelaide Terrace, East Perth

Bookings: 9263 2121 or 9263 2050

Email: edukinway@kinway.org.au

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Please note: Clients must register a place in a course by contacting the education administrator in the appropriate location or by sending the registration form located in the education calendar with payment 4 days before the commencement of the group. Refunds are not given if client cancels within 5 working days of seminar/course commencement.